On The Mat With VETOGA NATION
Practicing Optimism from a Veteran Yogis Perspective
Jan 15, 2024
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Practicing Optimism from a Veteran Yogis Perspective
In and out of uniform, I've spent years studying and working with individuals who struggle with their mental health, especially after...
What is Ayurveda and How Does it Help Military Veterans?
Mar 09, 2023
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Ayurveda is an ancient system of natural medicine that has been used for thousands of years. It originated in India and focuses on restoring balance to the body, mind, and spirit. It is still...
